Time for an Inclusive, Sensory-Sensitive Summer, check out these Home Activities and Ideas!
Planning a summer full of fun and relaxation that caters to the unique needs and preferences of neurodiverse individuals is easier than you think! Whether it’s exploring nature, enjoying sensory-friendly spaces, or just relaxing by the beach, here are some fantastic ideas to make this summer memorable and accessible for everyone.
Nature Walks
- Gentle Trails: Explore parks or forests with calming environments.
- Sensory Gardens: Look for parks with trails designed to engage various senses without overwhelming them.
Storytime in Nature
- Activity: Read favourite books in a peaceful outdoor setting.
- Tip: Choose books with engaging visuals and textures and pick a quiet, shaded area for a comfortable reading experience.
Gardening Projects
- Activity: Planting seeds, flowers, herbs, or vegetables in a calm, outdoor setting.
- Tip: Choose plants that are easy to care for and engage different senses through smell and touch.
Sensory Exploration Areas
- Activity: Areas designed to stimulate the senses in a controlled and soothing manner.
- Tip: Look for places with a variety of textures, sounds and visuals that can be explored at a comfortable pace.
Accessible Playgrounds
- Inclusive Play Areas: Playgrounds designed for all abilities, including sensory play features.
- Soft Surfaces: Check for playgrounds with soft surfaces, quiet zones, and equipment that accommodates mobility devices.
Beach Trips
- Sensory-Friendly Beaches: Enjoy the sand and water in a controlled setting.
- Quiet Times: Visit beaches early in the morning to avoid crowds. Consider noise-cancelling headphones for those sensitive to loud sounds.
Water Play
- Swimming Pools: Visit shallow pools with gentle water features.
- Calm Environments: Ensure water activities are in a calm, supervised setting to prevent sensory overload.
Join the Community
We’d love to see how you’re spending your summer! Share your comments, stories, and photos of your summer activities and tag us in your posts @hc21_sensorysolutions. Your experiences can inspire and support other families in creating their own summer fun.
Visit our Instagram page @hc21_sensorysolutions and join the community today!